Neuromuscular Therapy in St. Johns, Orange Park, and Jacksonville, FL
At Stephen Ashley LMT in St. Johns, Orange Park, and Jacksonville, FL, we offer specialized neuromuscular therapy to help you alleviate muscle pain, reduce tension, and improve overall mobility. Our tailored treatments focus on identifying and addressing the root causes of muscular discomfort and dysfunction, providing you with lasting relief and enhanced well-being.
What is Neuromuscular Therapy?
Neuromuscular therapy (NMT) is a comprehensive approach to pain relief that combines advanced massage techniques with an understanding of the nervous and muscular systems. This therapy involves the application of static pressure on specific myofascial points to relieve pain and improve muscle function. It addresses trigger points, muscle imbalances, and postural issues to restore optimal health.
Benefits of Neuromuscular Therapy
Pain Reduction
Effective in reducing chronic pain, including back pain, neck pain, and headaches.
Improved Flexibility
Enhances range of motion and flexibility by releasing muscle tightness and tension.
Corrected Posture
Helps in correcting postural imbalances and alignment issues.
Enhanced Circulation
Increases blood flow to affected areas, promoting healing and recovery.
Stress Relief
Reduces physical and mental stress, leading to overall relaxation and well-being.
Injury Prevention
Assists in the prevention of future injuries by maintaining muscle balance and flexibility.
Features of Our Neuromuscular Therapy Services
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Thorough Assessment: Detailed evaluation to identify the specific areas of pain and dysfunction.
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Targeted Treatment: Focused pressure on trigger points to release tension and improve muscle function.
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Individualized Care: Each session is customized to meet your unique needs and goals.
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Holistic Approach: Combines physical therapy with an understanding of emotional and mental stressors.
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Professional Expertise: Performed by licensed and experienced therapists trained in neuromuscular techniques.
Why Choose Stephen Ashley LMT for Neuromuscular Therapy?
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Experienced Therapists: Our team at Stephen Ashley LMT consists of highly trained and experienced therapists who specialize in neuromuscular therapy. We use advanced techniques to identify and treat the underlying causes of your pain and discomfort, ensuring effective and lasting results.
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Personalized Treatment Plans: We believe in providing personalized care tailored to your specific needs. Our therapists conduct a thorough assessment to understand your symptoms and develop a customized treatment plan that addresses your unique concerns.
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Comprehensive Wellness: Our neuromuscular therapy is part of a holistic approach to wellness. We aim to not only relieve your pain but also improve your overall health and well-being. Our goal is to help you achieve a balanced and pain-free life through our therapeutic services.
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Conveniently Located: Located in Jacksonville, FL, Stephen Ashley LMT offers a welcoming and serene environment for your therapy sessions. Our clinic is easily accessible, providing a peaceful space where you can focus on your healing and recovery.
What to Expect During Your Neuromuscular Therapy Session
Your neuromuscular therapy session at Stephen Ashley LMT will begin with a detailed consultation to discuss your medical history, symptoms, and specific areas of concern. Our therapist will then perform a physical assessment to identify trigger points and areas of muscle tension.
During the session, the therapist will apply focused pressure on these trigger points to release tension and improve muscle function. The pressure used can vary depending on your comfort level and the severity of your symptoms. It’s important to communicate with your therapist throughout the session to ensure a comfortable and effective treatment.
After the session, you may experience some soreness, similar to the feeling after a workout. This is a normal response as your muscles adjust to the treatment. Drinking plenty of water and doing gentle stretches can help alleviate any post-session discomfort.
Book Your Neuromuscular Therapy Appointment Today
Discover the benefits of neuromuscular therapy at Stephen Ashley LMT in St. Johns, Orange Park, and Jacksonville, FL. Our expert therapists are dedicated to helping you achieve lasting relief from pain and tension. Book your personalized session today and take the first step towards a healthier, more balanced life.
Phone: (904) 657-4325
Email: info@stephenashleylmt.com